/* Programme pages (/strong-ladies-lift, /move-strong): builds on strong-start, membership and home css */
.journey,.guar,.how,.say,.promise{background:var(--bg)}
.jline{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:14px;counter-reset:j}
.jline li{border-top:2px solid var(--ink);padding-top:14px;display:flex;flex-direction:column;gap:4px;min-width:0}
.jline b{font:600 13px var(--head);letter-spacing:.16em;text-transform:uppercase;color:var(--muted)}
.jline span{font:600 20px var(--head)}
.jline p{color:var(--muted);font-size:14px}
@media (max-width:980px){.jline{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media (max-width:560px){.jline{grid-template-columns:minmax(0,1fr)}}
.sched3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.sched3 .slot{border:1px solid rgba(249,249,248,.3);background:transparent;color:var(--bg);cursor:default}
.sched3 .slot .when{color:rgba(249,249,248,.6)}
.sched3 .slot .tiny{color:rgba(249,249,248,.7)}
@media (max-width:720px){.sched3{grid-template-columns:minmax(0,1fr)}}
.pcards{display:grid;gap:16px;min-width:0}
.pcards .pcard{max-width:none;margin:0}
.pcard .amount small{font:500 16px var(--head);color:var(--muted);letter-spacing:0}
.ticks.cols2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px 30px}
@media (max-width:720px){.ticks.cols2{grid-template-columns:minmax(0,1fr)}}
.guar .ticks b{font-weight:600}
.dark .way .num{color:rgba(249,249,248,.5)}
div.way{cursor:default}
div.way:hover{background:var(--ink)} div.way.lead:hover{background:var(--bg)}
.dark .pcard .eyebrow{color:var(--muted)}
/* website pages: consultation, personal training, contact, about, member benefits, legal, 404 */
.form select{font:400 16px var(--body);padding:14px 16px;border:1px solid var(--line);background:var(--bg);color:var(--ink);border-radius:0;width:100%}
.form select:focus{outline:2px solid var(--ink);outline-offset:0}
.hero.short{min-height:0}
.hero.short .heroin{padding-block:clamp(110px,14vw,170px) clamp(56px,7vw,90px)}
.team{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:20px}
.mate{border:1px solid var(--line);background:var(--white);padding:clamp(16px,3vw,24px);display:flex;flex-direction:column;gap:6px;min-width:0}
.mate .ini{width:64px;height:64px;border-radius:50%;background:var(--ink);color:var(--bg);display:grid;place-items:center;font:700 20px var(--head);letter-spacing:.04em;margin-bottom:10px}
.mate h3{font-size:19px}
.mate span{color:var(--muted);font-size:14px}
@media (max-width:980px){.team{grid-template-columns:repeat(3,minmax(0,1fr))}}
@media (max-width:720px){.team{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:340px){.team{grid-template-columns:minmax(0,1fr)}}
.perks{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}
.perk{border:1px solid rgba(249,249,248,.24);padding:28px;display:flex;flex-direction:column;gap:8px;min-width:0}
.perk .when{font:600 12px var(--head);letter-spacing:.24em;text-transform:uppercase;color:rgba(249,249,248,.6)}
.perk .off{font:700 clamp(28px,4vw,40px)/1 var(--head)}
.perk p{color:rgba(249,249,248,.75);font-size:15px}
.perk img{max-height:48px;max-width:160px;object-fit:contain;align-self:flex-start;background:var(--white);padding:6px}
.perk a{color:var(--bg)}
@media (max-width:720px){.perks{grid-template-columns:minmax(0,1fr)}}
.legal{background:var(--bg)}
.legal h2{font-size:clamp(22px,2.6vw,28px);margin:40px 0 12px}
.legal h3{font-size:17px;margin:22px 0 6px}
.legal p,.legal li{color:var(--ink2);max-width:72ch}
.legal p+p{margin-top:10px}
.legal ul{padding-left:20px;display:flex;flex-direction:column;gap:6px;margin:8px 0}
.legal .tbl{overflow-x:auto;margin:14px 0}
.legal table{border-collapse:collapse;width:100%;min-width:520px;font-size:15px}
.legal th,.legal td{text-align:left;padding:12px 14px 12px 0;border-bottom:1px solid var(--line);vertical-align:top}
.legal th{font:600 13px var(--head);letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}
.legal .toc{display:flex;flex-wrap:wrap;gap:8px 18px;font:500 14px var(--head);margin-top:6px}
.legal .toc a{color:var(--ink)}
.legal .ckbtn{margin-top:14px}
.lost{min-height:70vh;display:grid;align-items:center}
.lost .num{font:800 clamp(90px,18vw,180px)/.9 var(--head);letter-spacing:-.04em}
.lost .links{display:flex;flex-wrap:wrap;gap:12px;margin-top:26px}
.contact .big a,.contact .phone a{color:inherit}
.prices{width:100%;border-collapse:collapse;font-size:16px}
.prices th,.prices td{padding:14px 10px 14px 0;border-bottom:1px solid var(--line);text-align:left}
.prices th{font:600 12px var(--head);letter-spacing:.16em;text-transform:uppercase;color:var(--muted)}
.prices td:not(:first-child){font-variant-numeric:tabular-nums;white-space:nowrap}
.dark .prices th,.dark .prices td{border-color:rgba(249,249,248,.16)} .dark .prices th{color:rgba(249,249,248,.6)}
.tblwrap{overflow-x:auto;min-width:0}
.ways.four{grid-template-columns:repeat(4,minmax(0,1fr))}
@media (max-width:900px){.ways.four{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:560px){.ways.four{grid-template-columns:minmax(0,1fr)}}
.hero .next{margin-top:22px;font:500 15px var(--head);color:rgba(249,249,248,.85)}
.times{margin-top:36px;display:flex;flex-direction:column;gap:12px} .times[hidden]{display:none}
.chips{display:flex;flex-wrap:wrap;gap:10px}
.chips span{border:1px solid var(--ink);padding:10px 14px;font:600 14px var(--head)}
.proglist{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}
.prog{border:1px solid var(--line);background:var(--white);padding:clamp(22px,3vw,30px);display:flex;flex-direction:column;gap:10px;min-width:0}
.prog .when{font:600 12px var(--head);letter-spacing:.24em;text-transform:uppercase;color:var(--muted)}
.prog h3{font-size:24px}
.prog > p{color:var(--muted);font-size:15px}
.prog dl{margin:6px 0 10px;display:flex;flex-direction:column}
.prog dl div{display:flex;justify-content:space-between;gap:14px;padding:9px 0;border-bottom:1px solid var(--line);font-size:14px}
.prog dt{color:var(--muted)} .prog dd{margin:0;font-weight:600;text-align:right}
.prog .btn{margin-top:auto}
.prog.hot{background:var(--ink);color:var(--bg);border-color:var(--ink)}
.prog.hot .when,.prog.hot > p,.prog.hot dt{color:rgba(249,249,248,.68)} .prog.hot dl div{border-color:rgba(249,249,248,.16)}
.prog.hot .btn.solid{background:var(--bg);color:var(--ink)}
@media (max-width:980px){.proglist{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:640px){.proglist{grid-template-columns:minmax(0,1fr)}}
.big8{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1px;background:rgba(249,249,248,.14);border:1px solid rgba(249,249,248,.14);min-width:0}
.big8 li{background:var(--ink);padding:18px 20px;display:flex;gap:14px;align-items:baseline;min-width:0}
.big8 b{font:600 13px var(--head);letter-spacing:.16em;color:rgba(249,249,248,.5)}
.big8 span{font:600 18px var(--head)}
.kidslots{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}
.kslot{border:1px solid var(--line);background:var(--white);padding:20px;display:flex;flex-direction:column;gap:4px;min-width:0}
.kslot b{font:600 18px var(--head)} .kslot span{color:var(--muted);font-size:15px} .kslot small{font:600 12px var(--head);letter-spacing:.12em;text-transform:uppercase;margin-top:6px}
@media (max-width:900px){.kidslots{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:460px){.kidslots{grid-template-columns:minmax(0,1fr)}}
.prog.span{grid-column:1/-1}
.trio{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}
.tv{border-top:2px solid var(--ink);padding-top:18px;display:flex;flex-direction:column;gap:8px;text-decoration:none;color:var(--ink);min-width:0}
.tv .num{font:600 13px var(--head);letter-spacing:.16em;color:var(--muted)}
.tv .go{font:600 12px var(--head);letter-spacing:.16em;text-transform:uppercase;color:var(--muted)}
.tv:hover h3{text-decoration:underline;text-underline-offset:5px}
.tv.on{pointer-events:none} .tv.on .go{color:var(--ink)}
@media (max-width:720px){.trio{grid-template-columns:minmax(0,1fr)}}
.jline.j4{grid-template-columns:repeat(4,minmax(0,1fr))}
@media (max-width:900px){.jline.j4{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:560px){.jline.j4{grid-template-columns:minmax(0,1fr)}}
.join.dark .formbox{background:var(--bg);color:var(--ink);padding:clamp(20px,3vw,32px);min-width:0}
.find{background:var(--bg)}
.find:not(.dark) .hours td{border-color:var(--line)}
section.dark .callbox{border-color:var(--bg)} section.dark .callbox span{color:rgba(249,249,248,.72)}
section.join.dark .formbox .btn.solid{background:var(--ink);color:var(--bg)}
section.join.dark .formbox .btn.ghost{border-color:var(--ink);color:var(--ink)}
.values.trios{background:var(--bg2)}
.mapsec{padding:0;background:var(--bg)}
.mapbox{height:clamp(320px,48vw,480px);border-bottom:1px solid var(--line)}
.mapbox iframe{display:block;width:100%;height:100%;border:0}
.mapbar{display:flex;flex-wrap:wrap;gap:16px 30px;align-items:center;justify-content:space-between;padding-block:24px}
.mapbar p{display:flex;flex-direction:column;gap:4px;min-width:0} .mapbar p span{color:var(--muted)}
.mapbar .ctas{margin:0}