THE HYBRID CLUB
Hybrid Club is small group performance coaching built for athletes who want more than random workouts. With expert programming, technical coaching, and structured support inside and outside the gym, you’ll train smarter, move better, and show up to competition prepared, not hoping for the best.
Train with Purpose. Compete with Confidence
BUILD A BODY THAT PERFORMS NOT JUST LOOKS GOOD
If You’re Tired of Random Workouts and Slow Progress
Wandering through generic sessions or trying to piece together your own training plan gets you… unpredictable results.
You deserve training that is:
Structured
Goal-driven
Coached by people who actually care
Hybrid Club isn’t “whatever happens today.” It’s a proven path to consistent improvement.
Why Hybrid Club Works
With Hybrid Club you get:
• A comprehensive onboarding PDF to kickstart progress
• Progressive, evidence-based training plans
• Private coaching inside a small group environment
• Group nutrition support and practical guidance
• Progress tracking via the 200 Strong app
• Accountability and ongoing expert support
Training that’s intentional, structured, and proven — not a guess.
Train Smarter. Improve Faster.
Stay Consistent.
✔ Professional programming that adapts to your goals
✔ Techniques that boost performance and reduce injury risk
✔ Small group environment with real coaching attention
✔ A community that pushes you and holds you accountable
✔ Trackable results you can measure over time
This isn’t chaos. It’s coaching.
What Members Of The Hybrid Club Are Saying…
‘‘Kev coached me for my first Doubles Hyrox and helped me really understand the demands of the race, as well as appreciate the ‘why’ behind the training he programmes.
There’s so much information online which became confusing and distracting, but working with Kev helped cut through the noise and focus on exactly what I needed as an individual. His guidance felt clear, purposeful and tailored specifically to me.
Kev’s a great coach, he’s approachable, supportive, and champions you to get the best out of every session.
I couldn’t have asked for better support going into my first Hyrox.’’
MICHELLE
“During my last session I felt like I was flying, I can’t believe how fit I am compared to when I first started!”
ROWENA
Led by Kevin Messenger
Kevin is a father of two and a lifelong sports enthusiast with a strong background in functional fitness, having competed in around 20 events over the years. He values the process of training — the discipline, consistency, and daily standards — as much as the outcome.
He doesn’t just coach it — he lives it. Balancing family life with structured training has shaped his philosophy: performance should enhance your life, not compete with it. His “why” is simple — to stay strong, capable, and present for his family while helping others do the same.
In an industry often dominated by trends and influencer noise, Kevin focuses on what truly works. Clear coaching. Solid fundamentals. Measured progress. No shortcuts, no gimmicks — just disciplined, repeatable training built on strong foundations.
He has a particular passion for small group coaching, where structure, accountability, and individual attention combine with the energy of a shared environment. For Kevin, small group sessions are not about intensity for its own sake — they are about maintaining standards, scaling intelligently, and ensuring every individual moves well and progresses consistently.
He believes in doing the basics exceptionally well, setting clear standards, and helping people build strength, confidence, and performance that carries beyond the gym floor.
Coaching with Kevin means structure, accountability, and support — without ego.
Controlling the Controllable’s, Doing the Basics Brilliantly
What’s included ?
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Start strong with expert onboarding — creating realistic goals, identifying limitations, and strengths from day one.
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No guesswork. Just a structured, results-driven roadmap tailored to your body and goals.
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Expert coaching in a small group setting — the perfect blend of personal attention and team energy.
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We offer group nutrition support on our app with a calorie tracker and recipe book.
We also have a nutrition PDF with step by step guide -
Train alongside people who get it. This is more than fitness — it’s a tribe that supports, encourages, and grows together.
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We track your wins via our app — whether its strength, fat loss, muscle gain, performance — so you stay focused and motivated.
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Stay consistent with a like-minded community and direct access to our coaching team when you need it most.
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You’re never on your own. We’re here every step of the way — in sessions and between them.
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Track your workouts, monitor nutrition, and stay on top of your habits—all in one place. The app also syncs seamlessly with your fitness devices, including Apple Watch.
SESSION TIMES
TUESDAY 7pm
THURSDAY 7pm
SATURDAY 7am
Get Started in 3 Steps
Claim your 1 week trial for just £30
Meet your coach and define your goals
Begin your structured Hybrid training plan
No guesswork. No random workouts. Just progress.
FAQs
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Everyone has a different starting point. Everything is tailored, just show up and do your best.
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Attendees are capped at 6 members per session!
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We have a promise that if you do not achieve progress yet you have committed to change and you followed the plan, you can enrol for the next block for FREE.
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The sessions are open to non members as well as members.