Race prep and hybrid training · Kibworth, on the A6
Hybrid
Preparing for a fitness race like HYROX or Deadly Dozen? Or just love that style of training? Hybrid builds the strength and the engine to go with it, coached in a small group. Programmed and run by Cliff and Kevin.
Coached every sessionKibworth · on the A6Every level welcomeProgrammed by Cliff & Kevin
Why Hybrid
Race ready. Or just loving it.
Fitness races like HYROX and Deadly Dozen test everything: strength, running, carrying, pushing and pulling when you're tired. Hybrid trains you for all of it.
Each session mixes strength work with race-style conditioning: sleds, carries, rowers, bikes, wall balls, kettlebells and more. Got a race booked? You'll turn up ready. No race in mind? You'll still get fitter and stronger, and have a great time doing it.
Based in Kibworth, right on the A6: 5 minutes from Market Harborough and 10 minutes from Oadby, with private parking.
A space to focus. A system to follow. A standard to maintain.
What it is
Every session, start to finish
01
Strength
Lifts and loaded movements to build real, usable strength, coached properly so you progress safely.
02
Engine
Conditioning that gets your heart and lungs working: intervals, carries, sleds, rowers and bikes.
03
Coached
Programmed and run by Cliff and Kevin, with small groups so nothing gets missed. Not just supervised, coached.
04
Your level
Every exercise can be made easier or harder, so beginners and athletes train side by side.
Times
When it runs
Book any session in The 200 Strong app. Places are capped, so book ahead.
Monday6am45 minutes
Monday6pm60 minutes
Wednesday6am45 minutes
Saturday7am50 minutes
Plus Run ClubEvery Sunday at 8am, included with the membership.
Kev coached me for my first Doubles Hyrox and helped me really understand the demands of the race and the ‘why’ behind the training. There’s so much noise online. Working with Kev cut through it. His guidance felt clear, purposeful, and tailored to me. Couldn’t have asked for better support going into my first Hyrox.
Michelle
During my last session I felt like I was flying, I can’t believe how fit I am compared to when I first started!
Rowena
Who it's for
Any age. Any starting point.
If you want to be fitter and stronger, you're in the right place. Your coach scales every session to you.
You're training for HYROX, Deadly Dozen or another fitness race
You just love this style of training
You want strength and fitness, not one or the other
You get bored doing the same workout on your own
You want a coach and a group to push you on
You hate busy gyms and waiting for equipment
Prices
Two ways to train
Come when it suits you with a class pack, or train as much as you like with a membership.
Pay as you go
Class packs
From £10 a class
12 classes · use within 3 months
£180 · £15 each
24 classes · use within 6 months
£300 · £12.50 each
36 classes · use within 9 months
£360 · £10 each
Use them for Hybrid or any of our classes. Buy in The 200 Strong app.
Yes. Every exercise can be made easier or harder, and your coach sets the level for you. You'll be working hard, at your own level.
Will it get me ready for HYROX or Deadly Dozen?
Yes. Sessions use the same kind of movements, like sleds, carries, rowers, wall balls and lunges, plus the strength work behind them. And if you don't have a race booked, it's just as good a way to train.
How do I book?
Everything is booked in The 200 Strong app. Once you've got a class pack or a membership, pick a session and you're in.
Which is better value, a pack or unlimited?
If you'll come 5 or more times a month, a membership costs less, and it includes the gym with bookable pods too. If you'll come now and then, a class pack is the way to go.
Can I cancel the membership?
Yes. There's no contract, just one calendar month's notice. Your membership carries on to the end of that month.
What else comes with the membership?
As well as unlimited Hybrid and group classes, you get the gym with bookable pods, the Sunday run club, and training plans in the app to build your strength around your Hybrid sessions.
What should I bring?
Comfortable clothes, trainers and a bottle of water. We provide everything else, and there are showers and changing rooms.
Where are you?
In Kibworth, right on the A6: 5 minutes from Market Harborough and 10 minutes from Oadby, with private parking.
Try a class
Ready to train?
Tell us how you'd like to train and one of the team will be in touch within a day to get you booked in. Places are limited.
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Already have the app?Buy a class pack in the Buy tab and book Hybrid straight away. Open the app
