THE 200STRONG
New members only · 4-week challenge · 20 Nov to 20 Dec · Kibworth, on the A6

Strong Start

Eight coached small-group sessions, 4 Open Gym visits and 4 classes, then free membership until 4 January. Four weeks to build the habit, learn the lifts and feel the difference.

24places left of 24
–until doors close · 20 Nov

12 places at 7am and 12 places at 7pm. Doors close on 20 November, or sooner if the places go.

8 coached sessions4 gym visits + 4 classesFree membership 20 Dec to 4 Jan£99 · worth £244.50
Why Strong Start

No crowds.
No waiting.
No guessing.

Most people don't fail at the gym because they're lazy. They fail because nobody shows them what to do, the place is packed, and there's no plan.

Strong Start fixes all three. A coach runs every session. Your training space is booked before you arrive. And you follow a plan that moves you forward every week, not a random workout.

Based in Kibworth, right on the A6: 5 minutes from Market Harborough and 10 minutes from Oadby, with private parking.

A space to focus. A system to follow. A standard to maintain.

What's included

Everything you need for four strong weeks

01

8 semi-private PT sessions

Small-group personal training, twice a week from 20 November to 20 December. A coach watches every rep, sets your weights and keeps you moving forward.

02

4 Open Gym visits

Book your own training pod in the app. Your space and kit are ready when you arrive. No queuing for a rack.

03

4 classes

Join our group classes between sessions: strength, conditioning, Pilates, yoga and mobility.

04

Free membership 20 Dec to 4 Jan

When the four weeks finish, keep training with free gym and class access over Christmas, from 20 December to 4 January. Plus a welcome pack when you start.

Pick a time slot

Mornings or evenings

Your coached sessions are every Tuesday and Thursday. Pick the time that suits you: there are 12 places in each group.

7 daysYour own time slot opens to book 7 days ahead, so your place is always there.
48 hoursNeed to switch for a session? The other time opens 48 hours before, if there's space.
Who it's for

Any age.
Any starting point.

If you can walk into the gym, you can do this. Your coach starts you exactly where you are.

  • You want to start training but don't know where to begin
  • You've trained before and want to get back into a routine
  • You train alone and you've stopped seeing progress
  • You hate busy gyms and waiting for equipment
  • You want a coach, a plan and people to train with
How it works

Three steps to your first session

  1. Pick your time and payMornings or evenings, then £99 straight from your bank. It takes 2 minutes.
  2. Get the appWe email you a link to set your password. Your sessions, gym visits and classes are waiting in the app.
  3. Start strongYour first coached session is Tuesday 24 November. Meet your coach and your group, and get going.
Strong Start · 20 Nov to 20 Dec
8 coached group sessions£180.00
Bolt-on pack: 4 Open Gym visits and 4 classes£20.00
2-week complimentary membership, 20 Dec to 4 Jan£44.50
Welcome packIncluded
Total value£244.50
Your price
£99
Save £145.50

New members only. No contract.

Pay £99 and claim your place
24places left of 24
–until doors close · 20 Nov
After Strong Start

Loved it? Stay strong.

If you've loved your four weeks, you can move straight onto one of our three memberships. No contracts.

Open Gym

Gym & Class Membership

From £69 a month

Bookable training pods, unlimited classes, your training programme and the app. Morning, daytime, evening or anytime.

Group coaching

Semi-Private PT Membership

From £160 a month

Coach-led sessions in small groups, weekly check-ins and group nutrition support. Strong Start, every month.

1-1 PT

1-1 Coaching Membership

From £200 a month

Coaching built around you: goal setting, body stats and a movement assessment, a bespoke plan and full nutrition support.

FAQs

Good questions

I'm a complete beginner. Is this for me?

Yes. Your coach teaches every exercise from the start and sets the weights to suit you. Lots of people on Strong Start are new to training.

What is semi-private personal training?

Personal training in a small group. You get the coaching and attention of PT, with the energy of training alongside a few others, for less than one-to-one.

How do the gym pods work?

You book a pod in our app for the time you want to train. It's your space, with your equipment, so you never wait for a rack or a bench.

What if I can't make my usual time?

Your own time opens to book 7 days ahead. The other time opens 48 hours before each session, so you can switch if there's space.

What happens after 20 December?

You get free gym and class access from 20 December until 4 January. After that, there's no pressure and no contract: if you'd like to keep going, pick one of our memberships.

I've got an injury. Can I still join?

Usually, yes. Tell us and you'll answer a few health questions before your first session. Your coach will adapt the exercises so you can train safely.

Can existing members join?

Strong Start is for new members only. If you're already a member and want coaching, ask us about our Semi-Private PT membership.

Where are you?

In Kibworth, right on the A6: 5 minutes from Market Harborough and 10 minutes from Oadby, with private parking, showers and changing rooms.

Claim your place

Ready for a strong start?

£99 for four weeks (worth £244.50), then free membership until 4 January. 12 places in each group. New members only.

24places left of 24
–until doors close · 20 Nov
Prefer to talk to the team first?Fill in your details and tap Book a call. We'll ring you within a day.
1. Pick your time slot
2. Your details

Secure payment straight from your bank through GoCardless. You will get an email to set up the app.

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