8 semi-private PT sessions
Small-group personal training, twice a week from 20 November to 20 December. A coach watches every rep, sets your weights and keeps you moving forward.
Eight coached small-group sessions, 4 Open Gym visits and 4 classes, then free membership until 4 January. Four weeks to build the habit, learn the lifts and feel the difference.
12 places at 7am and 12 places at 7pm. Doors close on 20 November, or sooner if the places go.
Most people don't fail at the gym because they're lazy. They fail because nobody shows them what to do, the place is packed, and there's no plan.
Strong Start fixes all three. A coach runs every session. Your training space is booked before you arrive. And you follow a plan that moves you forward every week, not a random workout.
Based in Kibworth, right on the A6: 5 minutes from Market Harborough and 10 minutes from Oadby, with private parking.
A space to focus. A system to follow. A standard to maintain.
Small-group personal training, twice a week from 20 November to 20 December. A coach watches every rep, sets your weights and keeps you moving forward.
Book your own training pod in the app. Your space and kit are ready when you arrive. No queuing for a rack.
Join our group classes between sessions: strength, conditioning, Pilates, yoga and mobility.
When the four weeks finish, keep training with free gym and class access over Christmas, from 20 December to 4 January. Plus a welcome pack when you start.
Your coached sessions are every Tuesday and Thursday. Pick the time that suits you: there are 12 places in each group.
If you can walk into the gym, you can do this. Your coach starts you exactly where you are.
| 8 coached group sessions | £180.00 |
| Bolt-on pack: 4 Open Gym visits and 4 classes | £20.00 |
| 2-week complimentary membership, 20 Dec to 4 Jan | £44.50 |
| Welcome pack | Included |
| Total value |
New members only. No contract.
Pay £99 and claim your placeIf you've loved your four weeks, you can move straight onto one of our three memberships. No contracts.
Bookable training pods, unlimited classes, your training programme and the app. Morning, daytime, evening or anytime.
Coach-led sessions in small groups, weekly check-ins and group nutrition support. Strong Start, every month.
Coaching built around you: goal setting, body stats and a movement assessment, a bespoke plan and full nutrition support.
Yes. Your coach teaches every exercise from the start and sets the weights to suit you. Lots of people on Strong Start are new to training.
Personal training in a small group. You get the coaching and attention of PT, with the energy of training alongside a few others, for less than one-to-one.
You book a pod in our app for the time you want to train. It's your space, with your equipment, so you never wait for a rack or a bench.
Your own time opens to book 7 days ahead. The other time opens 48 hours before each session, so you can switch if there's space.
You get free gym and class access from 20 December until 4 January. After that, there's no pressure and no contract: if you'd like to keep going, pick one of our memberships.
Usually, yes. Tell us and you'll answer a few health questions before your first session. Your coach will adapt the exercises so you can train safely.
Strong Start is for new members only. If you're already a member and want coaching, ask us about our Semi-Private PT membership.
In Kibworth, right on the A6: 5 minutes from Market Harborough and 10 minutes from Oadby, with private parking, showers and changing rooms.
£99 for four weeks (worth £244.50), then free membership until 4 January. 12 places in each group. New members only.