A Space To Focus.
A System To Follow.
A Standard To Maintain.
Reserved training zones, structured programmes, and expert coaching. Everything designed around your progress, not just your attendance.
What Makes Us Different
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Avoid the crowds with our pod booking system, ensuring you have access to equipment to have a time efficient workout
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All of our members have the option to opt into our in-house Programmes, delivered right to your phone on our branded app.
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Our trainers and instructors are highly trained, but just as important they have been carefully selected to bring you the best customer experience possible.
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At our facility you’re part of The 200 Strong. A supportive gym environment full of like minded people, who truly want you to succeed!
Our Memberships
Gym & Class Membership
Morning, Daytime, Evening or Anytime membership options
Reserved training areas
Unlimited anytime classes
Training programme
200 Strong app access
Local business discount card
£35 Joining fee covering your Strong Start PT induction session
From £69 per month
Semi Private PT Membership
Coached semi-private sessions with up to 6 people per session
Structure, accountability & individual attention
Group nutrition support
Every session coach-led, not just supervised
Train with like-minded people
Support group & weekly check-in
From £135 per month
1-1 Coaching Membership
Fully tailored coaching built around your personal goals
Includes goal setting, body stats & movement assessment
A bespoke training programme
Full nutrition support
Local business discount card
Special gym & class bolt on rate
From £200 per month
What Members Say
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So happy I’ve found this gym! It’s such a friendly and inviting space. There’s always such a great atmosphere and a really supportive community.This place feels really unique & I’m thrilled it’s on my doorstep!
Rowena
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Cliff and the team at The 200 Strong have built an amazing fitness community and training environment. With their app, there's no need to worry about fighting for equipment. Simply book your slot on their app and reserve a training pod for an hour.
Andrew
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The pod system gives you everything you need for your workout and no waiting for weights or equipment. The classes are fantastic, instructors are always welcoming and very helpful. I couldn’t be happier being a member!!
Tim
Book a Private Tour
Every new member starts with a private tour.
Come and see the space, meet the team, and make sure it’s the right fit.
Frequently Asked Questions
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We do not offer a 200 Strong Membership Trial or Free pass.
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As long as you plan ahead, you can usually book and attend any class you want.
Occasionally we have a waiting list for all our classes—join it, and most of the time, you'll get a spot.
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Unfortunately, we do not offer a family membership package.
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Memberships cannot be paused due to high demand.
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We cannot tailor the plan, but we can advise you substitutions so you can change them yourself on the app.
We do however have options like Personal Training & Semi Private Training, as well as tailor made programmes at an additional cost.
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Memberships are able to be switched at the end of the month if availability allows.
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We offer:
5 sessions £65 (8 week expiry)
10 sessions for £110 (12 week expiry)
We do not offer PAYG Open Gym Passes. -
You do not have to be a 200 Strong member to have 1-1 Personal or Semi Private Training.
However, you will not be able to attend classes or use the gym outside of your PT or Semi Private session. -
All payments are made via a secure payment processing company similar to Stripe & Paypal called ‘‘Mindbody Online Payments’’
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We have our own 200 Strong booking app which allows you to take control over all your bookings.
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The joining fee is a discounted Personal Training Session.
During the 1 hour session, we will complete the setup of your apps, enrol you onto your choice of programme and run through the workouts with you, giving you the best possible start. -
A Pod is a training area…
It consists of a Squat rack, Bench, Barbell, Chin Up Handles, Dip & Landmine attachment.
There are also shared cable machines and dumbbells in close proximity.
A Training Zone is an area in our upstairs Engine room, perfectly spaced out for conditioning workouts or Cardio sessions.
